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Post by Johnny Mnemonic on Aug 21, 2005 12:35:04 GMT -5
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Post by Johnny Mnemonic on Aug 22, 2005 18:32:35 GMT -5
FYI. Some articles of interest at his site are the "Undulating Periodisation I,II & III" and "Strength Deficit".
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Post by Boris on Oct 11, 2005 15:53:42 GMT -5
Did you read that newer article at elitefts.com about Cosgrove helping Dave Tate rehab? It's pretty good. A lot of the things that Dave talks about are things I kind of came to understand lately through my own injuries... Have a look if you haven't already. Here's the link ("Gluteal Amnesia - The Dave Tate Story Part II"): elitefts.com/documents/GA-Phase1PDF.pdf
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