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Post by Boris on Oct 10, 2008 14:18:33 GMT -5
 squatrx.blogspot.com/2008/10/kettlebell-workshop.htmlI'm having a kettlebell workshop for PTs and coaches on Saturday, November 15. If you have any questions, post them here or email me. Registration is limited to 15 and I'll be doing it w. Cliff Harris, an AKC coach. |
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Post by Boris on Nov 10, 2008 11:20:06 GMT -5
Directions
Exit off of I-35 onto Hickman Road and travel East on Hickman Road. You will then turn North (left) onto 104th Street in Urbandale, Iowa. You will travel North on 104th Street approximately 1/4 mile and turn right into the first set of gray concrete warehouses with green roofs. This is the first set of buildings on the right hand side of 104th as you are traveling North. Drive all the way to the back and take a right to go behind the warehouses. We are the second bay from the South end of the building. Our doors are marked "CrossFit IOWA". If you have trouble finding us, feel free to call us at 515-664-3202.
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